Community Bible Church is excited to offer a FREE 8-week Pilates Mat course. Pilates is an exercise system that works to strengthen the core muscles while exercising the body in the way it was created to move and teaching it to move with efficiency. The class will meet on Wednesday evenings from 7:00 to 8:00 pm (schedule below) on the 3rd floor of our building at 201 Whittier Ave in Dunellen (the historic Whittier School Building).
Our instructor, Gina Lang, is Peak Pilates Comprehensively Certified, a Peak Pilates Level I Master Instructor, and a PMA Certified Pilates Teacher. She was recently featured in the article “Extreme Clients” in the September/October 2015 issue of Pilates Style magazine.
For more information or to reserve your spot, contact Gina at 732-841-7522 or pilates.g.lang_at_gmail.com. Participants must bring a mat and a folded beach towel, be able to climb stairs, and sign a waiver to participate.
Space is limited! Reserve your spot today!
*NO CLASS ON NOVEMBER 25 FOR THANKSGIVING*